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Programs and Fees
Extended Retreat for Women 2008
 Breaking Patterns & Re-Inventing Your Life: Feb. 28 – March 3, 2008
at Maho Bay Camps Eco-Resort on St John in the US Virgin Islands.
Discover and embrace a new you with five days of renewal, reflection, and adventure! Through the window of the five elements and the wisdom of Classical Chinese Medicine, Linda Marrical will help you explore your patterns that repeatedly cause you emotional and physical difficulties. And through understanding the Seasons of Change, Karin Marcus will help you translate this new awareness into personal growth and begin to re-invent the rest of your life. All retreat activities are in the morning and your afternoons are free to explore the gorgeous and tranquil environment of
the Maho Bay Camps Eco-Resort.
Retreat and Lodging: Register By November 18, 2007: Shared Cabin (2 people) $950 per person / $900 if you register with a friend. Private Cabin: $1,275/ $1,225 if you register with a friend.
After November 18: Shared $1000 per person/ $950 with friend. Private $1325/ $1,275 with friend.
Food and Plane Fare not included.
Click here for more information and photos.
Bayside Reflections:
A Weekend to Reclaim Your Life
Friday, May 2 – Sunday, May 4, 2008
 Come nourish your mind, body and spirit at a weekend gathering of Wise Women by the Chesapeake Bay. For 2 nights and 3 days, Life Coaches Patt Osborne and Karin Marcus will provide you with the opportunity to combine outdoor adventures with personal growth activities. You are sure to find both inspiration and laughter while enjoying peaceful country walks, kayaking along the shore, sharing ideas with like-minded women, and savoring quiet time for self-reflection. Now is the time to spring forward, reconnect with your life’s passions, and reclaim your true purpose!
 Friday– Arrive between 1 and 3pm
3:00 opening circle and beach walk
6:00 Light dinner
Free evening for hot tub, reading, journaling.
Saturday- Continental breakfast
9:30 -11:30 Circle of Wise Women
Lunch
1 – 5pm Explore Blackwater Wildlife Refuge
6:30 Dinner at Old Salty Restaurant.
Free evening for hot tub, reading, journaling.
Sunday – Continental breakfast
9:30 to 11:30 Closing Circle of Wise Women
Where: Ransome’s Chesapeake Retreats, Fishing Creek, Maryland
(Only 2 hours, 30 minutes from the Philadelphia/South Jersey area) ChesapeakeRetreats.com
Your investment: $495 if you register by March 1st, 2008 ($595 after March 1st)
Includes: Group programs facilitated by 2 certified Life Coaches and Retreat Leaders (Patt and Karin) Also, all materials and workbooks, accommodations, all meals and snacks plus all outdoor activities
Deposit: $100 (non-refundable)
Balance due 30 days prior (April 2, 2008)
Payment can be made by check or credit card
How to register: Call or email Patt to register
Phone: 609-953-0027 / Email: patt.adventurecoach@verizon.net
About my co-host:
Patt Osborne is Professional Certified Life Coach, working with folks who seriously want to upgrade their Quality of Life. Patt helps her clients get clear about their goals, identify and remove obstacles that may be holding them back, then get started on a co-created plan of action to keep focused, motivated, and moving forward. As a Master Certified Retreat Leader, Patt also leads Outdoor Adventure Retreats for individuals and business teams who want to reconnect with Nature, and in turn, with their personal potential. AdventureCoach.com
 Personal Coaching Programs:
Walk and
Talk: One on one coaching sessions walking in a park or arboretum in the greater Philadelphia area.
This is my preferred method of coaching, stepping
outside, walking, and talking. In doing so, a person’s words
immediately become connected with forward motion, the intellect
becomes connected with the body, and the journey begins.
Phone Session: For those who do
not live in the Philadelphia area or who simply prefer easier
accessibility, I also conduct personal telephone sessions.
Times and Fees: 60 minute sessions –
$90 once a month, or $160 for two session a month, or $450 for six session in three months.
Comments from Personal Coaching Clients:
“Karin provided me with tools to begin setting reachable goals. She coached me in identifying habits and patterns of thought and behavior which got in my way of moving forward. Karin was very warm and, humorous and encouraging. Her coaching style helped me feel free to open up and she knew how to push me when I needed it.” (Psychotherapist seeking renewal)
“Karin is a good listener. She pays thoughtful attention to what I say and offers helpful insights. It is generally not easy for me to open up to other people, but Karin is warm and low key. She creates an atmosphere of trust. I also welcome her format of walking and talking. Moving in the outdoors while trying to get at the heart of what’s going on inside me is a winning combination for me.” (Lawyer turning writer)
“Karin has been extremely supportive as I am sorting out and processing my various issues. As she urges me to examine my thoughts and feeling as a way to clarify issues at hand, it is always in a compassionate and nonjudgmental manner. I am therefore able to speak with her comfortably, trusting her with my process including my strengths and vulnerabilities.” (Woman processing family and employment transitions)
Purpose Clarity Program:
Are you craving more meaning in your life? Are you searching for a new direction, seeking an engaged and fulfilling life?
This five week program will help you:
- Gain more clarity about who you are and what gives you a sense of meaning
- Create a clear statement of your purpose
- Formulate ideas about how you might bring purpose to your life through your work or service
- Make an action plan to help you do just that.
Fee: $450 – includes workbook and 5 one hour phone sessions
Testimonials from the Purpose Clarity Program:
“Thanks so much! This program really opened my eyes to new possibilities.” D.B.
“Very helpful –definitely led to more clarity!” M.B.
One Day Retreats for Women 2007
Creating a Vision for 2007 (Saturday, Feb 3rd): How do we get from the person we are now to fully
becoming our authentic self, the person we were born to be? This
day is dedicated to exploring that vision and mapping your path,
evoking the mysteries of the labyrinth at St. Asaph’s Episcopal
Church
, 9am to 12:30pm.
Living in Full Bloom (Wednesday,
May 8): “It’s May; it’s May, the lusty
month of May!” Color is bursting forth everywhere. It’s
time to find your passion and bring new vitality into your life.
Enjoy a day of creativity and blossoming at the beautiful Chanticleer Gardens.
Soular Power (Friday, June 8): Come spend a day on the beautiful shores and wetlands of Cape May and recharge your batteries so that you can start your summer with an abundance of spirit. We will begin by getting our chi flowing with an introductory Chi Kung class by Linda Marrical.
Letting Go (Friday, Oct 19): Nature inherently knows that in order for new growth to appear,
there must first be a letting go of the old, dysfunctional components.
Amongst the beautiful fall trees of Morris Arboretum, we focus
on how to clear the way for our own personal growth.
Times: 10:00 to 3:00
Fee: $70; early registration two weeks prior $60.
Included: One free ‘walk and talk’ or phone session
included in each retreat package.
Walking with Intention: A Hiking Series
You are invited to step off your daily treadmill and into the beauty and quite of nature. On each hike of this 3 part series, you will have some solitary time for self reflection as well as the opportunity for thoughtful sharing with fellow travelers. Walking in nature with intention is a wonderful way to reconnect with your self and become open to all life’s possibilities.
  
1. Finding Sanctuary: --- April 26 --- John Heinz National Wildlife Refuge
2. Creating Your Path: --- May 25--- Mill Grove Audubon Sanctuary
3. Navigating Life’s Currents: --- June 22 --- Valley Forge National Park
Times: 10 am to 2 pm
Fee: $35 for 1/ $60 for 2/$90 for all 3
Comments from Retreat Participants:
“Thank you for permission to take
care of myself for these precious hours!!”
“I liked the low key approach and
the nature-environment as the back drop to a personally very profound
experience.”
“It was a wonderful experience. The
period we spent alone was very significant for me because I find
it hard to be alone and enjoy it. Thanks for providing a safe
and productive experience.”
“Thanks for choosing such a
lovely setting. A perfect balance of quiet time
in the garden and talk.”
Contact Karin at: 610-667-5247 or Karin@SteppingOutCoaching.com
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© Stepping Out Coaching 2007
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Free: “Self-Guided Retreat” & “The Seasoned Path”
